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January 30, 2006

Back in the World

I've been doing many activities with other people. I still haven't found a therapist, and I must admit to myself that I am putting it off. I am still seeing my regular doctor about medication. I need to keep reading more and writing about things, but I am keeping busy spending time with other people. I have been conscious of my avoiding behaviors in many situations and try to not use them. I still feel anxious in most situations. I'm feeling good about myself and have shared with one other person many of my feelings.

I will be writing on this site infrequently in the next few weeks, due to some travel and a change in how I feel. I am at a good point at the moment and need to keep moving forward.

Posted by successfullyshy at January 30, 2006 11:01 PM